Tuesday, September 25, 2007

The Change IV

March 2007
*deleted*
Currently...

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It’s Ramadhan now and I’m still with my diet although it’s not as strict as previous. So far in Ramadhan I’ve taken rice at least 4 times. I’ve redeemed my desperation (not so desperate though) towards my favorite meal which is Nasi Goreng Kampung once and it suited my taste Alhamdulillah – extremely spicy and original. Yummy!

I think my body has come to its limit where it’s really hard to get lighter now because these 2 weeks the weight keeps maintaining at 76kg, based on my scale. When I measure using other scales, they show different measurements and most of the time they show higher values. Scary! Haha...

Most people say, “dah la tu Zaki. Aku tengok badan ko dah fit dah.”

Ya right. Not yet! Bumpers are still around my waist! Let’s not stop until I get rid of them!

Ok Zaki. It’s time to move on to the next stage. Do more exercise! You bought skip rope and how frequent you actually do skipping per week? To be honest, the rope has been there on the cupboard untouched for about 2 weeks. Along this period I’ve been busy with study because I need to catch things up. I’ve missed many things since the visit to Bandung last time. Wait! Is that excuse or reason?

On top of that, based on the measurements, I’ve reached my target! Congratulations to myself! See the right bar in The Change Update. It shows my current BMI is 23.456 (good number huh?) which lies within my target. Alhamdulillah... *try to do this calculation: 76/1.8 and then the result divide by 1.8 again. See the result.

Thinking of ‘Eid, it makes me afraid. Can you imagine – ketupat, nasi impit, lemang? All those are rice- and pulut-based foods! How do I celebrate the Hari Raya without eating them? Does that mean I’ll get my weight increased after raya? Argh!

Ok ok... back up plan. Don’t go home during raya. Stay in Kuantan. Assume you are in oversea. Study for final exam.

NAK KENA PELANGKUNG DENGAN MAK ABAH?!!

11 comments:

szakif said...

err.. cam over plak gambar current tu.. huhu..

zackyah fimiyun said...

haha.dah ada wasting kat temporalis muscle.

huargh,dengki.dengki!

azuwachan said...

iye zaki.
sbnrnye, my 1st impression for the current pic is, err...
'what the--??'
camtu aa lebih kurang, huhu~

azuwachan said...

kalo bleh tukar kpd yg lagi macho ckit bleh??
just an opinion, BTW.

szakif said...

zakyun..
ahaha.. dengki ek?

wawa..
alolo.. da habis macho dah tu~ huhu... tapi mmg btol rr.. cam gigolo pun ada gak.. muahahha~

ILA said...

AKAK PUN AKAN TAMBAH 'PELANGKUNG!!!' SEKALI!!!HAHAHA!!!

ni haaaa...akak nak bagi ptua bila nak ngadap ktupat tu..kna baca bismillah dulu, niat kat ati.."Ya Allah..jgn jadikan diri ini mjadi s orang yg tamak,nanti ku rugi sndiri..."
masuk mulut..than kunyah secara slow2 & sopan gitu..
cuba kira kunyahan tersebut..ahaaa...time tu mata jgn jahat melihat lauk yg yg bermacam ragam tu..
letak 1,2 lauk kat pingan jerkkk..& sila jgn banjirkan dgn kuah masak lodeh..(cos guna santan..)kal.tersedak..sila capai air suam...jgn minum air manis ok!!
lepas habis makan, sila bersabar jgn capai biskut @ kuih muih raya.tunggu dlm 1/2 jam dulu.tapi kal tak sabar..sila makan buah okey..lagi satu..errrblablablablablablabla...blablablablablablablabla..aduiii tekak akak kering lahhhh..hehekkk

szakif said...

adoi la kak~ bab makan sopan ni saye susah sket.. saya ngaaappp je makann yang dah terhidang. muahahha~ takde mase nak kira2 bagai~ lalala~

DaRk AnGeL said...

zaki... kau lebih elok masa zaman march tu lah...

aku dah buat laporan gath gubu.
thanks for ur sweet souvenir!

myadlan said...

hmm.. maybe kalo nk nmpk different kne ambek gambar full body kot.. hehe..

btw ko la org ketiga yg aku knal yg tgh berusaha turunkn berat nih..

slmt berpuasa jugak..

wan said...

zaki sgt kurus

szakif said...

syifa..
nampak superficially elok tapi in term of health tak elok tak guna jugak kan~
owh sama2.. pasal souvenir tu la aku lambat sebenarnye. haha~

adlan..
owh kena amik full pic ke? ahaha~ sape lagi 2 org tu lan? habaq mai... kot2 aku kenal jugak ke..

wan..
takde la 'sangat'.. kalau tgk kat pinggang banyak je bumper2.. huhu..

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